Love Hormone: If these things are included in the diet then Oxytocin will increase naturally, read this for increasing your desire for love...
You must have heard about Love Hormone Oxytocin. Kissing, and hugging your partner, these things increase this hormone. This hormone helps communicate happiness or love in any relationship. If the amount of oxytocin in the body increases, then the feeling of love and the feeling of kissing arises in you.
But some food items increase the level of this hormone. Let's know about those food items
1. Oxytocin is the hormone of love
Although oxytocin is produced in the body on its own, sometimes it can also be increased.
Oxytocin is a neuropeptide produced in the hypothalamus, a small part of the brain. According to a study published in the Indian Journal of Endocrinology and Metabolism, the hormone oxytocin is associated with love and lust.
2. Dark Chocolate
Eating dark chocolate increases this hormone, it improves your mood and brings positive feelings. love flows inside you
3. Orange juice
Orange juice has a high amount of antioxidants and Vitamin C is found in it. This has a positive effect on you. your mind calms down
4. Chia Seeds
You can eat chia seeds after soaking them in water, or you can take them by adding them to any food item. Chia seeds make you aware of your emotions. With its use, you can keep your feeling well in front of your partner. It also controls your cholesterol level
Broccoli is rich in vitamins, which give energy to your body, which increases this hormone.
Coffee Caffeine significantly improves the emotional process by stimulating the oxytocin neurons. It is suggested to consume coffee in moderation to keep oxytocin levels balanced.